Bear Ridge 7 Miler

Had a great trail run Saturday morning with Mike through Cougar Mountain. We did the Bear Ridge loop. Beautiful weather and I felt great.

Name: Bear Ridge 7 Mile
Date: May 14, 2011 7:00 am
(valid until Nov 12, 2011)
Distance: 6.96 miles
Elapsed Time: 1:20:14
Avg Speed: 5.2 mph
Max Speed: 9.1 mph
Avg Pace: 11′ 32″ per mile
Min Altitude: 231 ft
Max Altitude: 1,508 ft
Start Time: 2011-05-14T14:00:52Z
Start Location:
Latitude: 47.526944º N
Longitude: 122.063988º W
End Location:
Latitude: 47.527323º N
Longitude: 122.064410º W
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